Hip & Glute Bands
$29.00
For hips that sit too much and glutes that forgot their job.
Hours of sitting shut the hips down. The glutes go quiet, the hip flexors tighten up, and your lower back ends up doing work it was never meant to do.
The Hip & Glute Bands are made to switch that back on. Use them for activation before training, controlled hip work on the floor, and the glute exercises Jake programs for almost every client he coaches.
Every band has its size on a silicone patch, so moving up a level is simple. The set lives in a zip mesh bag that fits in any gym bag.
- Made for hips and glutes, the areas that tighten most from sitting
- Size marked on each band so you can progress step by step
- Zip mesh bag included
- Scan the QR code in the box for Jake's follow-along routine